Sitemap - 2023 - The Vitality Code
Clearing up Misconceptions & Sharing Lessons From My Experience in an Online Dating Scam
Trauma is Influencing Me and Likely Many of Us Way More Than We Realize
Ways to take care of your Nervous System
Reflections From Teaching Couples Thai Massage
Tips to Help Facilitate Healing Fully and Quickly From Injuries
Listening as an act of Love...
Mr. Miyagi and the Karate Kid’s Lessons About Balance
Turning Attention Inwards Isn’t a Luxury, it’s a Necessity
How Could I Invest My Life Savings With Someone I Barely Know
Sharing is So Important When You're Hurting
I Lost the Majority of My Life Savings
Why am I making this Substack? Why Now?